Welcome to Lily Wellness Therapy
Bloom Into Wellness With Transformative, Holistic Care
Feeling stuck, anxious, or disconnected? Maybe you're struggling with self-doubt, repeating unhealthy relationship patterns, or carrying the weight of past wounds. If you've experienced childhood abandonment, neglect, rejection, or shaming - trust and vulnerability might feel overwhelming. You may find yourself drawn to chaotic or codependent relationships—or avoiding connection altogether. If this resonates, know that healing is possible.
Trauma-Informed
Healing starts with safety. Our trauma-informed approach ensures a supportive space where your experiences are validated, and healing happens at your pace.
Mind-Body Connected
True wellness integrates both mind and body. We blend evidence-based therapy with mindfulness and somatic techniques to foster deep healing and lasting transformation.
Strength-Based
You are more resilient than you realize. Our work focuses on uncovering your inner strengths, empowering you to navigate challenges with confidence and self-trust.
“The flowers that bloom tomorrow are the seeds you plant today."
– Indian Proverb
Contact Us
Interested in working together? Have questions about our services? We are excited to work with you and support your journey!
To request an appointment or inquire about our services, please complete this form and we will reach out within 1-2 business days.
Disclaimer: Neither contact nor consultation establishes a client-therapist relationship or privilege. Please do not disclose confidential information when contacting through this platform.
